Cranapple-Tangerine-Walnut Salad

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 186.2
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Cranapple-Tangerine-Walnut Salad calories by ingredient
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Fresh fruit and nuts, and nothing but! Fresh fruit and nuts, and nothing but!
Number of Servings: 9


    * Cranberries, 3 cup, whole
    * *Tangerines, 2 medium (2-3/8" dia)
    * Walnuts, 2 cup shelled (50 halves)
    * Apples, fresh, 2 medium (2-3/4" dia)


Cut into chunks and pulse in food processor until finely chopped. Serve chilled.

Number of Servings: 9

Recipe submitted by SparkPeople user HEALTHYWRITER.

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