Taco Rice with ground Turkey

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 10.2 g
  • Cholesterol: 49.7 mg
  • Sodium: 231.5 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.8 g

View full nutritional breakdown of Taco Rice with ground Turkey calories by ingredient
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Great meal for leftovers Great meal for leftovers
Number of Servings: 12


    1.3 pounds of 93% lean turkey
    1 can of diced tomatoes with juice
    2 cups of cooked rice
    2 small onions diced
    5 slices of American cheese
    1/2 - 1 cup shredded cheese
    cumin, paprika, salt, pepper to taste


saute onions and garlic in oil, add turkey, and cook through.
Add spices and let simmer for a minute and add the diced tomatoes.
Once warmed through add cooked rice and mix together.
In a baking dish add half of mixture and cover with sliced cheese. Top with the remaining mixture and shredded cheese. Bake at 350 until cheese is melted. About 15-20 minutes.

Serving Size: makes 12 even servings

Number of Servings: 12

Recipe submitted by SparkPeople user EMLUBRANO.

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