Shepherd's Pie
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 205.7
- Total Fat: 11.1 g
- Cholesterol: 39.2 mg
- Sodium: 254.2 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 2.0 g
- Protein: 11.1 g
View full nutritional breakdown of Shepherd's Pie calories by ingredient
Number of Servings: 10
Ingredients
-
1 lb. lean ground beef
1/2 cup frozen corn
1/2 cup frozen peas
1/2 cup chopped onion
2 tbsp. flour
1 cup water
3 cups mashed potatoes
1/3 cup shredded cheddar cheese
Directions
Combine beef and onion; scrambly fry in a pan until brown. Add corn and peas and cook until corn and peas are thawed. Sitr in flour and water. Stir until boiling and thickened. Spread in 1 1/2 quart casserole dish. Cover with potatoes. Bake uncovered at 350 F for 25 minutes. Sprinkle cheese on top and bake for another 5 minutes, until cheese is melted.
Makes 1 10-inch pie and cuts into 10 slices.
Instructions adapted from Company's Coming Casseroles book.
Number of Servings: 10
Recipe submitted by SparkPeople user TWEETY16.
Makes 1 10-inch pie and cuts into 10 slices.
Instructions adapted from Company's Coming Casseroles book.
Number of Servings: 10
Recipe submitted by SparkPeople user TWEETY16.
