Sept First... My Garden Today Pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 503.0
- Total Fat: 22.9 g
- Cholesterol: 55.2 mg
- Sodium: 921.1 mg
- Total Carbs: 60.4 g
- Dietary Fiber: 7.0 g
- Protein: 16.3 g
View full nutritional breakdown of Sept First... My Garden Today Pasta calories by ingredient
Introduction
I used freshly picked vegetables for This Brown rice and feta cheese pasta recipe.I used freshly picked vegetables for This Brown rice and feta cheese pasta recipe.
Number of Servings: 2
Ingredients
-
1 cup dry Brown Rice Penne
8 frozen meatballs
one cup thickly sliced steamed zuchini
1 medium tomato sliced into sixths
1 tsp cumbled Feta cheese
1 tsp dry parsley
6 pitted black olives.
Fresh black pepper
Directions
Boil or steam sliced zuchini.
Meanwhile bring water to boil for pasta.
Boil pasta and meatballs together for ten minutes.
Test for doneness of noodles.
If ready, drain and place in large bowl.
Add olive oil and parsly and fresh black pepper.
Stir. Add cooked zuchini,
Gently Stir and top with six wedges of tomato and olives.
Top with Feta cheese.
*You may wish to serve this cold over lettuce
Serving Size: two 1.5 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user FITSUNE.
Meanwhile bring water to boil for pasta.
Boil pasta and meatballs together for ten minutes.
Test for doneness of noodles.
If ready, drain and place in large bowl.
Add olive oil and parsly and fresh black pepper.
Stir. Add cooked zuchini,
Gently Stir and top with six wedges of tomato and olives.
Top with Feta cheese.
*You may wish to serve this cold over lettuce
Serving Size: two 1.5 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user FITSUNE.