basic ceaser salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.5
  • Total Fat: 13.3 g
  • Cholesterol: 387.8 mg
  • Sodium: 452.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 18.3 g

View full nutritional breakdown of basic ceaser salad calories by ingredient


Introduction

for the plain food eaters for the plain food eaters
Number of Servings: 1

Ingredients

    1 cup of mixed lettuce, your preference
    1/3 cup of raw chopped carrot
    2 table spoons of chopped Parmesan
    1/2 cup of croutons your favorite flavor
    2 hard boiled eggs chopped up


Directions

bring small pot of water to the boil and cook to eggs in it for 5-10 minutes.
wash lettuce and place in bowl
chop carrot about 1/2 to 1 carrots put in bowl
sprinkle parmesan and croutons and top with chopped up eggs


Serving Size: 1 person serving

Number of Servings: 1

Recipe submitted by SparkPeople user KARADANIELL1.