Hallie's Cauliflower Mash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 57.6
- Total Fat: 2.6 g
- Cholesterol: 5.9 mg
- Sodium: 58.3 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 3.5 g
- Protein: 3.3 g
View full nutritional breakdown of Hallie's Cauliflower Mash calories by ingredient
Number of Servings: 6
Ingredients
-
head of cauliflower
1/2 c non fat milk
1 tbsp unsalted butter
garlic to taste
dash salt and pepper to taste
opitional 1tbsp nonfat sour cream
Directions
steam cauliflower, put in food processor with remainder of ingredients, puree.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user NURSEHALLIE.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user NURSEHALLIE.