kathy's six bean delight


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 369.7
  • Total Fat: 24.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 234.3 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 9.0 g

View full nutritional breakdown of kathy's six bean delight calories by ingredient


Introduction

great salad any time of year. great salad any time of year.
Number of Servings: 9

Ingredients

    1 cup each, white, green, lima, pinto, kidney, garbanzo beans
    1 cup each, sliced onions and red peppers
    1 cup each, olive oil and cider vinegar
    1/4 cup sweetener

Directions

mix all ingredients in a large bowl and refrigerate.

Serving Size: makes 9 1-cup serving

Number of Servings: 9

Recipe submitted by SparkPeople user 19KATHY53.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Have had this with just three beans great recipe. - 1/2/21