Chocolate-Vanilla Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.3
  • Total Fat: 9.1 g
  • Cholesterol: 62.4 mg
  • Sodium: 163.1 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 27.8 g

View full nutritional breakdown of Chocolate-Vanilla Smoothie calories by ingredient


Introduction

Milk 2%
Old Fashioned Quaker Oatmeal-Plan
Lucerne Yogurt (Vanilla)
Crushed Ice
Jillian Michael"s Whey Protein (Triple Chocolate)
Agave Nectar (Blue Agave) Milk 2%
Old Fashioned Quaker Oatmeal-Plan
Lucerne Yogurt (Vanilla)
Crushed Ice
Jillian Michael"s Whey Protein (Triple Chocolate)
Agave Nectar (Blue Agave)
Number of Servings: 1

Ingredients

    Old Fashioned Quaker Oatmeal- Plain
    Lucerne Yogurt (Vanilla),
    Crushed Ice
    Jillian Michael's Whey Protein Triple Chocolate Shake
    Agave Nectar (Wholesome Organic Blue Agave)
    Milk, 2%,

Directions

Grind up Oatmeal to a powder (in blender before adding other ingredents-makes it easier to dirgest). Add all other ingredents, blend on high for 2 minutes.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user NUDGEY.