Apple Cinamon Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 235.4
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 7.7 g
- Protein: 5.3 g
View full nutritional breakdown of Apple Cinamon Oatmeal calories by ingredient
Number of Servings: 1
Ingredients
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1 apple
1/2 tsp cinamon
1/3 cup quakers quick oats oatmeal
3/4 cup water
2 tsp splenda
Directions
1. grate apple put into microwave safe bowl
2. add cinamon, oats, and water. Stir together
3. microwave on high for one minute stir, and
microwave for one more minute.
4. add spenda to sweeten to your taste.
Number of Servings: 1
Recipe submitted by SparkPeople user NIGHT_BLOSSEM.
2. add cinamon, oats, and water. Stir together
3. microwave on high for one minute stir, and
microwave for one more minute.
4. add spenda to sweeten to your taste.
Number of Servings: 1
Recipe submitted by SparkPeople user NIGHT_BLOSSEM.
Member Ratings For This Recipe
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CD6551044
It's funny that I never thought to do this before, it seems so simple. This recipe is great for those who WANT to eat oatmeal, but need something to make it a bit more palatable. I used a red delicious apple and didn't even need the Splenda. This will definitely make it into my regular rotation! - 3/16/11