Winter squash, sweet potato, and cauliflower puree'd soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 89.5
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 27.6 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.9 g
- Protein: 2.6 g
View full nutritional breakdown of Winter squash, sweet potato, and cauliflower puree'd soup calories by ingredient
Introduction
It will be fall soon. Even in Los Angeles. It will be fall soon. Even in Los Angeles.Number of Servings: 8
Ingredients
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*Squash, winter, acorn, raw, 1.33 squash (4 inch dia) (remove)
Sweet potato, 1.6 sweetpotato, 5" long (remove)
Cauliflower, raw, 1 head, medium (5-6" dia) (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Olive Oil, 2 1tsp (remov
Directions
Sweat sliced onions.
Add roughly chopped veggies. Water to cover with salt. Simmer until very tender.
Puree. Taste for seasoning.
Serving Size: makes 8 1.5-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAROLINE1000.
Add roughly chopped veggies. Water to cover with salt. Simmer until very tender.
Puree. Taste for seasoning.
Serving Size: makes 8 1.5-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAROLINE1000.