Pumpkin Spice Smoothie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 150.9

Total Fat: 2.6 g
Cholesterol: 9.8 mg
Sodium: 54.7 mg
Total Carbs: 29.2 g
Dietary Fiber: 2.3 g
Protein: 5.0 g

View full nutritional breakdown of Pumpkin Spice Smoothie calories by ingredient

Introduction

A quick and filling breakfast with a shot of veg. A quick and filling breakfast with a shot of veg.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup crushed Ice

1/2 cup 2% Milk

1/3 cup pure Pumpkin Puree

1 TBS. Honey

Pinch of Nutmeg

Directions

Place all ingredients in blender. Blend until smooth and frothy.

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user CHANCETARYN.