SF Carrot Muffin Recipe
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 260.3
- Total Fat: 11.9 g
- Cholesterol: 31.4 mg
- Sodium: 359.7 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 5.0 g
- Protein: 6.4 g
View full nutritional breakdown of SF Carrot Muffin Recipe calories by ingredient
Introduction
A healthy, sugar-free recipe for a delicious treat... A healthy, sugar-free recipe for a delicious treat...Number of Servings: 12
Ingredients
-
1 cup whole wheat flour
1 cup whole wheat pastry flour
1 Tbsp baking powder
1 tsp baking soda
1/2 tsp salt
2 tsp cinnamon
1 cup unsweetened applesauce
3/4 cup raisins
1 cup grated carrot, packed
2 Tbsp lemon juice
1/3 cup canola oil
1/2 cup FF milk
1 Tbsp flaxseed, ground
1 tsp vanilla extract
Directions
1. Preheat oven to 375 degrees F
2. Oil 12 serving muffin pan
3. mix dry ingredients and let stand for few minutes
4. Soak raisins in boiling water for 5 minutes, then dry through a sieve
5. Grate carrots
6. Chop walnuts
7. Measure applesauce
8. in separate bowl, combine place the raisins and walnuts with boiling, hot, water and stir'
Serving Size: one muffin
Number of Servings: 12
Recipe submitted by SparkPeople user SEXYSADIE50.
2. Oil 12 serving muffin pan
3. mix dry ingredients and let stand for few minutes
4. Soak raisins in boiling water for 5 minutes, then dry through a sieve
5. Grate carrots
6. Chop walnuts
7. Measure applesauce
8. in separate bowl, combine place the raisins and walnuts with boiling, hot, water and stir'
Serving Size: one muffin
Number of Servings: 12
Recipe submitted by SparkPeople user SEXYSADIE50.