Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 260.3
Total Fat 11.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 6.4 g
Cholesterol 31.4 mg
Sodium 359.7 mg
Potassium 177.1 mg
Total Carbohydrate 35.5 g
Dietary Fiber 5.0 g
Sugars 9.7 g
Protein 6.4 g
Vitamin A 23.7 %
Vitamin B-12 2.4 %
Vitamin B-6 3.8 %
Vitamin C 3.4 %
Vitamin D 2.7 %
Vitamin E 11.3 %
Calcium 11.1 %
Copper 2.8 %
Folate 2.6 %
Iron 4.1 %
Magnesium 2.9 %
Manganese 7.9 %
Niacin 1.2 %
Pantothenic Acid 1.3 %
Phosphorus 8.1 %
Riboflavin 4.7 %
Selenium 0.9 %
Thiamin 2.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SF Carrot Muffin Recipe

View the full SF Carrot Muffin Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SF Carrot Muffin Recipe

58 calories of Canola Oil, (0.03 cup)

39 calories of Canola Oil, (0.02 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Raisins, (0.06 cup, packed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Applesauce, unsweetened, (0.08 cup)

5 calories of Flaxseed, (0.08 tbsp)

4 calories of Buttermilk, lowfat, (0.04 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Splenda, (0.17 tsp)


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