Deviled Eggs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.9
  • Total Fat: 6.8 g
  • Cholesterol: 187.5 mg
  • Sodium: 142.5 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.7 g

View full nutritional breakdown of Deviled Eggs calories by ingredient


Introduction

Delicious lo-cal, high protein snack or side item Delicious lo-cal, high protein snack or side item
Number of Servings: 6

Ingredients

    6 large eggs
    3 Tablespoons Miracle Whip
    1 Teaspoon Dijon Mustard
    Cayenne Pepper
    Onion powder
    Garlic powder

Directions

Place eggs in a saucepan. Cover with cold water to one inch above the eggs. Place on stove on high heat. Bring to a rolling boil. Turn off heat. Place a lid on the pan and remove from heat. Keep the lid on for 12 minutes. Take the lid off after 12 minutes and drain off the hot water. Place pan in sink and allow cold water to run over the eggs until cool.

Shell the eggs and cut them in half. Remove the yolks into a small bowl and smash them until no lumps. Add 3 tablespoons of Miracle Whip salad dressing and 1 teaspoon of dijon mustard. Add a dash of onion powder and a dash of garlic powder. Stir to mix thoroughly. Spoon the yolk mixture into the white halves. Sprinkle with cayenne pepper or herbal mixture of your choice. Yummy.

Serving Size: Makes 6 Servings of 2 egg halves each

Number of Servings: 6

Recipe submitted by SparkPeople user BEATRIMSOON.