Strawberry Smoothies from Brad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.3
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.1 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 12.3 g
  • Protein: 15.8 g

View full nutritional breakdown of Strawberry Smoothies from Brad calories by ingredient



Number of Servings: 1

Ingredients

    Strawberries, frozen, unsweetened, 2 cup, unthawed (remove)
    EAS Advant Edge Protein Powder, 3 tbsp (remove)
    **Flax Seed Meal (ground flax), 3 tbsp (remove)
    Water, tap, 1.5 cup (8 fl oz) (remove)
    *Stevia, 1 serving (remove)

Directions

Blend together until very smooth....can add apple juice but why, it tastes great with water and less carbs and calories

Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user R36464.