Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 279.3
Total Fat 7.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 108.1 mg
Potassium 676.5 mg
Total Carbohydrate 42.7 g
Dietary Fiber 12.3 g
Sugars 22.1 g
Protein 15.8 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 204.6 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 10.5 %
Copper 8.6 %
Folate 12.7 %
Iron 28.4 %
Magnesium 9.1 %
Manganese 43.2 %
Niacin 6.9 %
Pantothenic Acid 3.2 %
Phosphorus 3.9 %
Riboflavin 6.5 %
Selenium 3.0 %
Thiamin 4.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Smoothies from Brad

View the full Strawberry Smoothies from Brad Recipe & Instructions
Submitted by: R36464

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Smoothies from Brad

105 calories of *Flax Seed Meal (ground flax), (3 tbsp)

104 calories of Strawberries, frozen, unsweetened, (2 cup, unthawed)

85 calories of EAS Advant Edge Protein Powder, (3 tbsp)

0 calories of Water, tap, (1.50 cup (8 fl oz))

0 calories of Stevia, (1 serving)


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