Gluten Free Pumpkin Muffins
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 201.1
- Total Fat: 6.3 g
- Cholesterol: 39.7 mg
- Sodium: 231.7 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 1.9 g
- Protein: 2.9 g
View full nutritional breakdown of Gluten Free Pumpkin Muffins calories by ingredient
Number of Servings: 14
Ingredients
-
3 eggs
3/4 c brown sugar
1/3 c oil
1/3 c applesauce
15 oz. canned pumpkin
2 tsp vanilla
2 c GF flour blend (brown rice, corn starch, tapioca flour)
1 tsp baking soda
1 tsp baking powder
2 tsp cinnamon
1/8 tsp nutmeg
1/8 tsp allspice
1/2 tsp salt
Directions
combine wet ingredients
wisk together dry ingredients
combine all ingredients
bake 350 degrees for about 12-18 min or until toothpick comes out clean
Serving Size: Makes 14 medium size muffins
Number of Servings: 14
Recipe submitted by SparkPeople user JJARRETT5458.
wisk together dry ingredients
combine all ingredients
bake 350 degrees for about 12-18 min or until toothpick comes out clean
Serving Size: Makes 14 medium size muffins
Number of Servings: 14
Recipe submitted by SparkPeople user JJARRETT5458.