Greek Rice with a Twist
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 174.9
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 685.4 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 1.4 g
- Protein: 4.4 g
View full nutritional breakdown of Greek Rice with a Twist calories by ingredient
Introduction
I was looking for Greek Rice recipe online & browsed through several of them & then came up with this recipe. You can add feta cheese if you like. I have not added any to save calories.You can also use any other vegetables as per your preference. I was looking for Greek Rice recipe online & browsed through several of them & then came up with this recipe. You can add feta cheese if you like. I have not added any to save calories.
You can also use any other vegetables as per your preference.
Number of Servings: 6
Ingredients
-
1 1/2 cups Long Grain Basmati Rice
1 teaspoon Extra Virgin Olive Oil
1/8 medium onion (chopped)
1 1/2 teaspoon or 1 1/2 clove garlic (chopped)
1/4 cup frozen peas & carrots
1 1/2 tsp dried mint leaves
1 1/2 tsp salt
1 tsp black pepper powder
1 1/2 tsp Mrs. Dash Garlic & Herb Seasoning Blend
1 lemon juiced
Directions
Cook rice 90% with one teaspoon salt & drain them.
In a wok heat olive oil, then add onions and garlic and stir fry for a minute. Then add the vegetables and mint and stir fry for another 2 minutes.
Now add rice, salt, black pepper powder, garlic & herb seasoning & lemon juice.
Toss well & cover & cook on medium low heat for 5-10 minutes or till the rice gets heated through.
Serve warm.
Serving Size: Makes six 3/4 cup servings
In a wok heat olive oil, then add onions and garlic and stir fry for a minute. Then add the vegetables and mint and stir fry for another 2 minutes.
Now add rice, salt, black pepper powder, garlic & herb seasoning & lemon juice.
Toss well & cover & cook on medium low heat for 5-10 minutes or till the rice gets heated through.
Serve warm.
Serving Size: Makes six 3/4 cup servings