Jamaican Curry Goat

Jamaican Curry Goat
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 306.2
  • Total Fat: 16.3 g
  • Cholesterol: 85.3 mg
  • Sodium: 1,303.8 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 33.9 g

View full nutritional breakdown of Jamaican Curry Goat calories by ingredient
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Number of Servings: 6

Ingredients

    2 pounds goat meat (or lamb) without bones
    1 lime, juiced
    1 tablespoon salt
    1 teaspoon freshly ground black pepper
    1 Scotch bonnet pepper (any color), seeded and minced
    1/2 teaspoon dried thyme
    1/2 teaspoon ground allspice (dry pimento berries)
    3 tablespoons curry powder
    2 whole scallions, sliced
    1 onion, sliced
    3 cloves garlic, minced
    1/4 cup peanut oil
    3 tomatoes, diced
    1/2 cup coconut milk (optional)
    7 cups water

Directions

Rinse goat meat well, rub lime juice over it (from 1/2 whole lime), place meat in a bowl, then add salt, black pepper, Scotch bonnet, thyme, allspice, curry powder, scallions, onion and garlic. Leave to marinate for at least 2 hours in the refrigerator, longer would be ideal. Heat the oil in a skillet until it is very hot, and saute the meat until golden brown. Then add the marinade, tomatoes and coconut milk, if using, and simmer for approximately 3 more minutes. Add water, reduce heat and allow to simmer for 2 to 3 hours stirring occasionally until meat is tender.

Serving Size: unknown

Number of Servings: 6

Recipe submitted by SparkPeople user BROWNEYEDBEAU.

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