Spiced Chicken Thighs In Tomato Broth w/Olives & Chickpeas

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 6.2 g
  • Cholesterol: 36.6 mg
  • Sodium: 656.1 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.3 g

View full nutritional breakdown of Spiced Chicken Thighs In Tomato Broth w/Olives & Chickpeas calories by ingredient


Introduction

Please read ingredients list-they are different - This recipe came from CuisineAtHome.com Please read ingredients list-they are different - This recipe came from CuisineAtHome.com
Number of Servings: 6

Ingredients

    1 t. paprika
    1 t. ground coriander
    1/2 t. ground cumin
    1/4 t. ground cinnamon
    1/8 t. cayenne
    pinch salt
    4 chicken thighs & 2 chicken breast
    1/2 c. onion - diced
    1 T. fresh ginger, minced
    1 T. garlic, minced
    1/4 t. red pepper flakes
    1 cinnamon stick
    1/4 c. dry white wine
    1 t. tomato paste
    1 cup tomatoes, chopped
    1/2 c. chicken broth
    1/2 c. canned chick peas-drained and rinced
    1/2 c. kalamata olives, pitted and halved
    1 T. honey
    1 lemon - cut into wedges
    1 bay leaf
    Chopped fresh parsley
    Salt to taste
    Serve with Toasted Pita Bread

Directions

Combine spices and salt in a dish, then rub over chichen; let stand about 5 minutes.
Heat oil in skillet over medium heat; add chicken, skin side down, and saute until browned on both sides, about 10 minutes.
Remove chicken and pour off all but 1 T. drippings.
Add onion and saute 3 minutes.
Deglaze with wine and tomato paste, stirring to combine.
Add tomatoes, broth, chickpeas, olives, honey, lemon, and bay leaf; stir to combine.
Arrange reserved chicken on top, cover, and reduce heat to medium-low.
Simmer until chicken is cooked thorugh and sauce is reduced, 20-30 minutes.
Finish with parsley and salt just before serving.
Serve with pita bread

Number of Servings: 6

Recipe submitted by SparkPeople user MAGICMARKER1.