Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 186.0
Total Fat 6.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 36.6 mg
Sodium 656.1 mg
Potassium 394.8 mg
Total Carbohydrate 17.1 g
Dietary Fiber 2.4 g
Sugars 0.6 g
Protein 14.3 g
Vitamin A 13.8 %
Vitamin B-12 3.8 %
Vitamin B-6 17.8 %
Vitamin C 39.7 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 4.7 %
Copper 8.6 %
Folate 4.8 %
Iron 10.7 %
Magnesium 7.7 %
Manganese 18.5 %
Niacin 26.9 %
Pantothenic Acid 7.2 %
Phosphorus 13.8 %
Riboflavin 7.8 %
Selenium 13.2 %
Thiamin 6.1 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Chicken Thighs In Tomato Broth w/Olives & Chickpeas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Chicken Thighs In Tomato Broth w/Olives & Chickpeas

43 calories of Kalamata, Green Olives, pitted, (0.50 oz)

33 calories of Chicken Thigh, (0.67 unit (yield from 1 lb ready-to-cook chicken))

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

22 calories of Chick Peas, (0.08 cup)

13 calories of White Wine, (0.67 fl oz)

11 calories of Honey, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

4 calories of Lemons, (0.17 fruit without seeds)

3 calories of Tomato Paste, (0.02 can (6 oz))

2 calories of Garlic, (0.50 tsp)

2 calories of Cumin seed, (0.08 tbsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

1 calories of Parsley, (0.50 tbsp)

0 calories of Coriander leaf, dried, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.