Dukan Beef Stroganoff

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.0
  • Total Fat: 20.5 g
  • Cholesterol: 82.4 mg
  • Sodium: 435.1 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 25.1 g

View full nutritional breakdown of Dukan Beef Stroganoff calories by ingredient



Number of Servings: 4

Ingredients

    1 1lb. extra lean ground beef
    1/2 C fat free sour cream
    2 TBSP fat free cream cheese
    1/4 C reduced fat chicken broth
    1 beef bouillon cube
    3 TBPS smoked paptrika
    3 dashes black pepper
    1/4 C sauteed onions
    1/2 C sauteed mushroom slices

Directions

Brown and drain ground beef and set aside. In a small saucepan combine sour cream, cream cheese, chicken broth, paprika, bouillon cube and black pepper and heat stirring occasionally until well combined and smooth. Pour sauce over ground beef, add sauteed onions and mushrooms and combine.

Serve over noodles:

Serving Size: 4 servings (~ 1 C per serving)

Number of Servings: 4

Recipe submitted by SparkPeople user BONNIEBELLE2.