Christmas Eve Squid
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 365.4
- Total Fat: 13.9 g
- Cholesterol: 528.3 mg
- Sodium: 255.9 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 2.2 g
- Protein: 37.1 g
View full nutritional breakdown of Christmas Eve Squid calories by ingredient
Number of Servings: 2
Ingredients
-
1 pound squid, dressed, head and tentacles separated, mantle removed and the pen discarded
1 garlic clove minced
1 small onion, finely chopped
1.5 tablespoons olive oil
1 cup canned peeled tomatoes
1/4 cup water
Salt and pepper
1/8 cup raisins
Directions
Cut the squid into small pieces and wash well. In a medium saucepan, saute the garlic and onion in the olive oil until golden brown. Add the squid, tomatoes, water and season with salt and pepper. Cover the pan and simmer for 10 minutes.
Stir in the raisins. Cover again and simmer for 10 more minutes until squid is tender. Arrange slices of crusty Italian bread in serving bowls and spoon the squid and sauce over the bread.
Number of Servings: 2
Recipe submitted by SparkPeople user KRISTINA75.
Stir in the raisins. Cover again and simmer for 10 more minutes until squid is tender. Arrange slices of crusty Italian bread in serving bowls and spoon the squid and sauce over the bread.
Number of Servings: 2
Recipe submitted by SparkPeople user KRISTINA75.