Corn Souffle

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.2
  • Total Fat: 15.4 g
  • Cholesterol: 64.4 mg
  • Sodium: 881.4 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Corn Souffle calories by ingredient



Number of Servings: 6

Ingredients

    11 oz can Green Giant Mexicorn
    15 oz can Green Giant Cream-Style Corn
    2 eggs, beaten
    1/3 cup canola oil
    4 oz chopped chilis
    1/4 cup shredded cheddar cheese
    1/4 cup cornmeal
    1 tsp salt
    3/4 tsp garlic salt
    1/2 tsp baking powder

Directions

Lightly grease baking dish. In medium bowl, combine corns, eggs, oil chilis, and cheese. In separate bowl, combine cornmeal, salt, garlic salt, and baking powder. Add to corn mixture. Place in baking dish and bake at 350 degrees for 40 to 45 minutes.


Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user MONATHECHILD.