Easy, Gluten-free Pumpkin Pie filling

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 61.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.1 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Easy, Gluten-free Pumpkin Pie filling calories by ingredient
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Number of Servings: 2


    1 cup pumpkin puree
    1/2 cup almond or coconut milk
    2 tbsp erythritol (opt)
    1 dropper stevia (increase if you leave out the erythritol)
    1/2 tsp cinnamon
    1/2 tsp pumpkin pie spice
    pinch nutmeg
    1 tsp vanilla

    1 gelatin packet dissolved in 2 tbsp boiling water


(recipe easily doubles to fill a regular sized pie shell)


Blend all ingredients together, pour into individual serving bowls or a prepared small pie crust and refrigerate overnight.

Serving Size: makes 2 mini pies/bowls

Number of Servings: 2

Recipe submitted by SparkPeople user KRAVMAGAGIRL.

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