Polish Kielbasa and Sauerkraut (High Sodium Dish)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 5.0 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,280.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Polish Kielbasa and Sauerkraut (High Sodium Dish) calories by ingredient


Introduction

A delicious take on a Hungarian dish that is easy to make, contains only two (2) ingredients, is quick to prepare and cook and costs less than $5 to make and will feed up to 7.
*This dish is high in Sodium! Can be a nice side dish or eaten itself as a complete main dish meal. A delicious take on a Hungarian dish that is easy to make, contains only two (2) ingredients, is quick to prepare and cook and costs less than $5 to make and will feed up to 7.
*This dish is high in Sodium! Can be a nice side dish or eaten itself as a complete main dish meal.
Number of Servings: 7

Ingredients

    1 13oz Package Hillshire Farms Turkey Polish Kielbasa
    29oz Silver Floss Barrel Cured Sauerkraut (32 oz 2 lb package will leave you will an additional 3oz)

Tips

*Use these brands or the nutrition facts will change. Kraut is lower in sodium than other brands as well as this brand and type of kielbasa, though a lite version of the Kielbasa is available and will be even healthier for this dish because it contains allot of sodium.


Directions

Slice Kielbasa into little coins no more than 14th of an inch thick and Cook in a non-stick pan on low-medium heat until brown around the edges and they pucker (cave-in in the center). Add in Sauerkraut and continue to cook until all heated through then serve and enjoy!

Serving Size: Makes 7 Main Course Meals

Number of Servings: 7

Recipe submitted by SparkPeople user LOSINGDREA.