LaRaine's Ground Turkey Spicy Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 263.8
- Total Fat: 3.1 g
- Cholesterol: 42.0 mg
- Sodium: 906.9 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 7.7 g
- Protein: 24.8 g
View full nutritional breakdown of LaRaine's Ground Turkey Spicy Soup calories by ingredient
Number of Servings: 8
Ingredients
-
Honeysuckle White Extra Lean Ground Turkey 99%fat free, 19.2 oz
Pinto Beans 1 can,
Beans, navy, 1 can
Diced Tomatoes, 1 can
Tomatoes, with green chilies, 1 can
Corn, cream style, 1 can
Chicken Taco Seasoning, 1 packet
Hidden Valley Light Ranch, 4 tbsp
Onions, raw, 1 medium
Garlic, 1 tsp
Water 4 cups
Directions
In a skillet brown turkey with chopped onion and garlic then add everything and Don't Drain the Cans to a stew pot and bring to boil then simmer 30 -45 minutes or until the beans are tender and the onions are clear. 8-2 cups servings
Number of Servings: 8
Recipe submitted by SparkPeople user LARAINE.
Number of Servings: 8
Recipe submitted by SparkPeople user LARAINE.