Hannah's brussel sprout stew

Hannah's brussel sprout stew
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 2.9 g
  • Cholesterol: 16.3 mg
  • Sodium: 524.2 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 11.9 g

View full nutritional breakdown of Hannah's brussel sprout stew calories by ingredient
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Introduction

Yummy brussel sprout stew! Yummy brussel sprout stew!
Number of Servings: 10

Ingredients

    1/2 bag costco fresh brussel sprouts
    1 can stewed tomatoes
    1.5 cups ragu spagetti sauce
    1 small onion chopped
    1 green bell pepper chopped
    1 can white beans
    2-3 cups water
    10 ounces lean ground beef cooked with fat
    salt,pepper, red pepper flakes to taste

Directions

brown ground beef
quarter brussel sprouts
chop onion, garlic, bell pepper
add all other ingredients and put into crockpot on low for 6-8 hours

Serving Size: 10 0ne cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user HANNAHSUCCEEDS.

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