Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 155.9
Total Fat 2.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 16.3 mg
Sodium 524.2 mg
Potassium 501.4 mg
Total Carbohydrate 22.1 g
Dietary Fiber 5.1 g
Sugars 4.4 g
Protein 11.9 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 63.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 7.3 %
Copper 11.0 %
Folate 14.5 %
Iron 16.7 %
Magnesium 10.7 %
Manganese 22.4 %
Niacin 3.6 %
Pantothenic Acid 2.7 %
Phosphorus 8.5 %
Riboflavin 4.2 %
Selenium 2.5 %
Thiamin 8.4 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hannah's brussel sprout stew

View the full Hannah's brussel sprout stew Recipe & Instructions
Submitted by: CD11292193

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hannah's brussel sprout stew

61 calories of Beans, white, (0.20 cup)

43 calories of Ground Beef 93% Lean, (1 oz)

16 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.10 cup)

13 calories of Stewed Tomatoes, (0.20 cup)

11 calories of Brussels sprouts, fresh, (0.30 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

1 calories of Pepper, red or cayenne, (0.10 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.