Dr. Bernstein's Filet of Sole w/Spinach #150

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 1.4 g
  • Cholesterol: 72.0 mg
  • Sodium: 155.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.0 g

View full nutritional breakdown of Dr. Bernstein's Filet of Sole w/Spinach #150 calories by ingredient
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Introduction

From the diet book to see all ingredients, look at the diet book. From the diet book to see all ingredients, look at the diet book.
Number of Servings: 1

Ingredients

    100 grams of Sole
    60 grams of spinach

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FAISELS.

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