Dr. Bernstein's Filet of Sole w/Spinach #150

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 1.4 g
  • Cholesterol: 72.0 mg
  • Sodium: 155.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.0 g

View full nutritional breakdown of Dr. Bernstein's Filet of Sole w/Spinach #150 calories by ingredient


Introduction

From the diet book to see all ingredients, look at the diet book. From the diet book to see all ingredients, look at the diet book.
Number of Servings: 1

Ingredients

    100 grams of Sole
    60 grams of spinach

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FAISELS.