Pomegranate Pick Me Up

Pomegranate Pick Me Up
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 1.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 37.7 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Pomegranate Pick Me Up calories by ingredient


Introduction

When I went to Jamba Juice, I fell in love with their "Pomegranate Pick Me Up", but it was 370 calories for a small! So, I went home and tried to make a smoothie that was similar. Although it is not exact, this smoothie is delicious, full of antioxidants and vitamins, and very easy to make! Talk about a win-win! When I went to Jamba Juice, I fell in love with their "Pomegranate Pick Me Up", but it was 370 calories for a small! So, I went home and tried to make a smoothie that was similar. Although it is not exact, this smoothie is delicious, full of antioxidants and vitamins, and very easy to make! Talk about a win-win!
Number of Servings: 2

Ingredients

    3/4 cup blueberry pomegranate juice

    1 1/4 cup frozen strawberries, unsweetened

    3/4 cup frozen blueberries, unsweetened

    1/3 cup frozen raspberry sherbet

Tips

**You might need to shake the blender a bit to loosen up or stop the blender to mix with a spoon to break up the fruit.
**If you want a thicker smoothie, add more sherbet. If you want a thinner smoothie, add more juice. Remember that these changes will affect the nutritional information!


Directions

1. Place all the ingredients in a blender. Puree on high until completely smooth.

Serving Size: Makes 2 8-ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHRISSYSE.