Zucchini Ribbons

Zucchini Ribbons

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 121.2
  • Total Fat: 3.5 g
  • Cholesterol: 13.0 mg
  • Sodium: 1,196.1 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Zucchini Ribbons calories by ingredient
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Trade your pasta for zucchini! Trade your pasta for zucchini!
Number of Servings: 1


    2 medium Zucchinis - should yield 1 1/2 cups
    1/8 cup Chicken Broth or water
    2 wedges Light Garlic and Herb Laughing Cow Cheese
    Salt and Pepper to taste


As in the picture sauteed cooked chicken or shrimp can be added or use as a side dish with a baked pork chop. So yummy!


With a potato peeler, peel 2 medium sized zucchinis to the core (don't peel the center core with the seeds, that part gets mushy). In a non-stick frying pan add chicken broth, salt and pepper and laughing cow cheese. Throw the ribbons in with the broth/ cheese mixture lightly toss until the cheese melts and the zucchini starts to soften - about 3 minutes. The zucchini will cook quickly. Serve hot.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FLUFFYMOGIRL.

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