Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 121.2
Total Fat 3.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 13.0 mg
Sodium 1,196.1 mg
Potassium 1,024.5 mg
Total Carbohydrate 13.4 g
Dietary Fiber 3.8 g
Sugars 7.4 g
Protein 6.5 g
Vitamin A 64.3 %
Vitamin B-12 6.7 %
Vitamin B-6 12.5 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 20.7 %
Copper 21.7 %
Folate 13.5 %
Iron 9.8 %
Magnesium 15.9 %
Manganese 44.1 %
Niacin 28.2 %
Pantothenic Acid 3.9 %
Phosphorus 22.9 %
Riboflavin 12.0 %
Selenium 7.3 %
Thiamin 8.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Ribbons

View the full Zucchini Ribbons Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Ribbons

70 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (2 serving)

43 calories of Zucchini, (1.50 cup, sliced)

8 calories of Chicken Broth, (0.80 cup (8 fl oz))


Nutrition & Calorie Comments  

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