turkey stew
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 704.4
- Total Fat: 20.5 g
- Cholesterol: 167.9 mg
- Sodium: 2,678.8 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 4.5 g
- Protein: 75.1 g
View full nutritional breakdown of turkey stew calories by ingredient
Number of Servings: 1
Ingredients
-
Chicken stock, home-prepared, 3 cup (remove)
Peas, frozen, .25 cup (remove)
Yellow Sweet Corn, Frozen, .25 cup kernels (remove)
Carrots, raw, .25 cup, chopped (remove)
Onions, raw, 1 tbsp chopped (remove)
(cooked) Turkey breast meat, 4 ounce(s) (remove)
(cooked) Turkey (dark meat), 113.4 grams (remove)
Turkey Gravy, .25 cup (remove)
Directions
mix ingredients together in a med/small saucepan.
cook on med/high heat on stove top, bring to boil.
whisk in cornstarch solution to thicken.
let simmer on low heat for 2-3 minutes.
enjoy.
Serving Size: 1 bowl of stew
Number of Servings: 1
Recipe submitted by SparkPeople user CPGODFREY.
cook on med/high heat on stove top, bring to boil.
whisk in cornstarch solution to thicken.
let simmer on low heat for 2-3 minutes.
enjoy.
Serving Size: 1 bowl of stew
Number of Servings: 1
Recipe submitted by SparkPeople user CPGODFREY.