Greens and Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 436.1
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 137.4 mg
- Total Carbs: 71.4 g
- Dietary Fiber: 8.4 g
- Protein: 13.2 g
View full nutritional breakdown of Greens and Beans calories by ingredient
Introduction
Traditional Italian dish Traditional Italian dishNumber of Servings: 4
Ingredients
-
4 bunches Escarole - cleaned and chopped
2 TBsp Extra Virgin Olive Oil
2 cups chopped Onion
2-15.5 oz cans Cannellini Beans
Salt
Pepper
Garlic
Crushed red pepper
1-box Ronzoni Garden Delight Fettuccine
Tips
Dish can become very watery. After cooking green, drain well to avoid this.
Directions
Steam Escarole until soft, drain.
Saute onions in olive oil. Season with salt, pepper garlic and crushed red pepper to taste. Add beans and greens and cook for another 5-10 minutes.
Serve over pasta.
Serving Size: Makes 4 servings - complete meal
Number of Servings: 4
Recipe submitted by SparkPeople user SMPUMPKIN.
Saute onions in olive oil. Season with salt, pepper garlic and crushed red pepper to taste. Add beans and greens and cook for another 5-10 minutes.
Serve over pasta.
Serving Size: Makes 4 servings - complete meal
Number of Servings: 4
Recipe submitted by SparkPeople user SMPUMPKIN.