Lower Calorie Mashed Taters

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 5.3 g
  • Cholesterol: 16.2 mg
  • Sodium: 172.9 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.1 g

View full nutritional breakdown of Lower Calorie Mashed Taters calories by ingredient



Number of Servings: 9

Ingredients

    *3 Greek Gods NonFat Plain Yogurt, 1 cup
    *Potato, raw, 4 large (3" to 4-1/4" dia.)
    Butter, salted, 4 tbsp
    Chicken Broth, 3/4 cup

Directions

Peel and cube 4 potatoes. Boils potato cubes until tender, about 20 minutes. Drain water after boiling and place in mixer for mashing. Add butter then greek yogurt the chicken broth until you get the consistency you wish.

Serving Size: Makes 9, 1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user DAMNITJANET40.