Quinoa Delight
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 363.2
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 14.0 mg
- Total Carbs: 79.4 g
- Dietary Fiber: 5.0 g
- Protein: 7.5 g
View full nutritional breakdown of Quinoa Delight calories by ingredient
Introduction
Need a snack or a side salad, try this delightful Quinoa option Need a snack or a side salad, try this delightful Quinoa optionNumber of Servings: 4
Ingredients
-
1 cup quinoa
2 cups water
2 cups apple juice
1 cup raisins
2 tablespoons lemon juice
1 teaspoon ground cinnamon, or to taste
2 teaspoons vanilla extract
Salt to taste
Directions
Directions:
Wash the quinoa, if necessary, then place it in a medium saucepan with water. Bring to a boil over high heat, then cover the pan with a lid, lower heat, and allow to simmer about 15 minutes until all the water is absorbed and quinoa is tender. Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm
Serving Size: makes 4 - 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user NBRINGMAN17.
Wash the quinoa, if necessary, then place it in a medium saucepan with water. Bring to a boil over high heat, then cover the pan with a lid, lower heat, and allow to simmer about 15 minutes until all the water is absorbed and quinoa is tender. Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm
Serving Size: makes 4 - 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user NBRINGMAN17.