Dawn's Beef & Snowpea Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 231.4
- Total Fat: 15.7 g
- Cholesterol: 28.9 mg
- Sodium: 514.9 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.1 g
- Protein: 10.0 g
View full nutritional breakdown of Dawn's Beef & Snowpea Stir Fry calories by ingredient
Number of Servings: 4
Ingredients
-
6 oz beef tenderloin strips
about 20 raw baby carrots
1.5 cup snow peas
.75 cup bean sprouts
2 tsp chopped garlic
1 tbsp dried onion flakes
2 tbsp vegetable oil
3 tbsp House of Tsang classic stir fry sauce
Directions
use Wok
Heat wok
add oil til hot
add beef cook til done
throw in veggies and then spices and sauce and stir fry til desired doneness.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KHEPERA08.
Heat wok
add oil til hot
add beef cook til done
throw in veggies and then spices and sauce and stir fry til desired doneness.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KHEPERA08.