breaded cauliflower

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 95.3
  • Total Fat: 6.1 g
  • Cholesterol: 10.3 mg
  • Sodium: 38.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.8 g

View full nutritional breakdown of breaded cauliflower calories by ingredient



Number of Servings: 20

Ingredients

    8 tbsp olive oil
    3dash pepper
    3 dash salt
    1 bg. cauliflower
    1 1/2 flour
    1 c. milk
    1 egg

Directions



Number of Servings: 20

Recipe submitted by SparkPeople user VELVETROSE1.