Grandma's spinach pie (no crust)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.2
  • Total Fat: 16.5 g
  • Cholesterol: 267.5 mg
  • Sodium: 834.4 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 31.7 g

View full nutritional breakdown of Grandma's spinach pie (no crust) calories by ingredient


Introduction

Even my picky eater will eat this, but she picks out the green peppers Even my picky eater will eat this, but she picks out the green peppers
Number of Servings: 4

Ingredients

    2 cups Cottage cheese (1% milk fat)
    1 cup shredded cheese (I use Colbyjack)
    1/3 cup parmasean cheese
    4 eggs beaten
    10oz frozen chopped spinach (thawed and drained)
    1 tsp oregano
    1 chopped bell pepper (red adds nice contrast, but I usually use green because they're cheaper)

Directions

Mix all ingredients well and pour in ungreased 9" pie plate. Bake at 350 for 35-45 minutes (cooking time varies depending how well you drain the spinach).

Serving Size: Makes 4 large servings (300cals each) or 8 small servings (150cals each)

Number of Servings: 4

Recipe submitted by SparkPeople user SHIRLES99.