Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 161.9
  • Total Fat: 10.5 g
  • Cholesterol: 20.8 mg
  • Sodium: 278.2 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.8 g

View full nutritional breakdown of Tuna Salad calories by ingredient


Introduction

Fresh lemon juice makes this tuna salad light and crips Fresh lemon juice makes this tuna salad light and crips
Number of Servings: 5

Ingredients

    1 large can of White Albacore Tuna in Water, 10 oz drained.
    1 oz Celery chopped
    1 oz Onion chopped
    5 tbsp mayo
    1 lemon squeezed
    a dash of yellow mustard

    approx 5 servings at 2 oz per serving
    162 calories for just the tuna mixture per serving

Directions

Mix all together and serve on wheat bread or flat bread

Serving Size: five 2 oz servings

Number of Servings: 5

Recipe submitted by SparkPeople user KERMYJONES.