Blueberry muffins with protein powder
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 78.8
- Total Fat: 0.5 g
- Cholesterol: 1.7 mg
- Sodium: 214.7 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 1.4 g
- Protein: 5.1 g
View full nutritional breakdown of Blueberry muffins with protein powder calories by ingredient
Number of Servings: 24
Ingredients
-
Mix together in a large bowl:
*Yogurt *Chobani* Greek Yogurt NON fat, Blueberry - 6oz, 1 serving
Cottage Cheese, 1% Milkfat, 6 oz
egg white, fresh, 2 large
*Milk, Fat Free, Skim, 6 oz
Add Dry ingredient:
Soy Flour, 1/2 cup, stirred
*Whole Wheat Flour, 1/2cup
*Hodgson Mill Organic Oat Bran Flour, 1/2 cup
*Flour, white, 1/2 cup
Baking Soda, 1 tsp
Baking Powder, 1 tsp
Salt, 1 tsp
Cinnamon, ground, 1 tsp
Vanilla extract, imitation, 1 tsp
Brown Sugar, 1/2 cup, packed
*Myofusion Advanced Muscle Building Protein Chocolate flavored shake, 1 serving
Fold in blueberries
Blueberries, frozen (unsweetened), 1 cup, unthawed
Scoop well mixed batter with 1/4 cup scoop into greased muffin tins
Directions
375* for 18-20 minutes
Serving Size: makes 24 1/4 cup scoop
Number of Servings: 24
Recipe submitted by SparkPeople user JRUSSELL123.
Serving Size: makes 24 1/4 cup scoop
Number of Servings: 24
Recipe submitted by SparkPeople user JRUSSELL123.