Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.8 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 214.7 mg |
| Potassium | 101.8 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 8.4 g |
| Protein | 5.1 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.8 % |
| Vitamin E | 1.4 % |
| Calcium | 5.9 % |
| Copper | 5.3 % |
| Folate | 3.1 % |
| Iron | 3.7 % |
| Magnesium | 2.2 % |
| Manganese | 7.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.9 % |
| Selenium | 2.4 % |
| Thiamin | 4.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry muffins with protein powder
View the full Blueberry muffins with protein powder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry muffins with protein powder
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Hodgson Mill Organic Oat Bran Flour, (0.02 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Soy Flour, (0.02 cup, stirred)
6 calories of Myofusion Advanced Muscle Building Protein Chocolate flavored shake, (0.04 serving)
6 calories of Yogurt ~ Chobani Greek Yogurt NON fat, Blueberry - 6oz, (0.04 serving)
5 calories of Cottage Cheese, 1% Milkfat, (0.25 oz)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of Milk, Fat Free, Skim, (0.25 oz)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Blueberry muffins with protein powder
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Hodgson Mill Organic Oat Bran Flour, (0.02 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Soy Flour, (0.02 cup, stirred)
6 calories of Myofusion Advanced Muscle Building Protein Chocolate flavored shake, (0.04 serving)
6 calories of Yogurt ~ Chobani Greek Yogurt NON fat, Blueberry - 6oz, (0.04 serving)
5 calories of Cottage Cheese, 1% Milkfat, (0.25 oz)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of Milk, Fat Free, Skim, (0.25 oz)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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