Lavash Veggie Pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.6 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Lavash Veggie Pizza calories by ingredient
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Introduction

vegan pizza vegan pizza
Number of Servings: 1

Ingredients

    * *Flat Out Multi-grain pita, .67 serving (remove)
    * Canned Tomatoes 1/2 cup
    * Mushrooms fresh pieces 1 cup
    * Onions, raw 1/2 cup sliced
    * Spinach, fresh 1/2 cup
    * Garlic 1 tsp
    * Oregano, ground 2 tsp
    * Green Peppers, strips1/4 cup
    * Whole grain lavash, 1 serving

Directions

In a sauce pan, bring to medium heat canned tomatoes, garlic, and organo.

Then layer tomato sauce mixture, mushrooms, sliced onions, spinach, and green pepper on lavash.

Bake at 400 degrees for 8-10 mintues.

Number of Servings: 1

Recipe submitted by SparkPeople user BKATHERINEH.

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