chili relleno casserol

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 576.8
  • Total Fat: 42.3 g
  • Cholesterol: 258.6 mg
  • Sodium: 735.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 37.2 g

View full nutritional breakdown of chili relleno casserol calories by ingredient


change it up to suit your taste! change it up to suit your taste!
Number of Servings: 8


    1 can,28 oz green chilies,rinsed. or 18 whole roasted and peeled anahiem chilies.
    1 lb monterey Jack cheese cut into strips
    1/2 lb cheddar cheese
    5 large eggs ( beat)
    1 1/4 cup Milk
    1/2 cup flour
    salt and pepper to taste


Brown ground beef and set aside.. Or while browning Stuff each chili with strips of Monterey Jack cheese and Layer in well greased baking dish. I use a low fat spray. Top first layere witrh half the cheddar cheese and half ground beef. Add next layer of chilies and top with remaining beef and cheese. Beat milk and flour .. add salt and pepper to taste add in beaten eggs mix well.. and pour over chilies. Bake at 350 for 45 minutes or until knife inserted into cusstard between chilies comes out clean. Makes 8 servings --4-5in squares.
You can do this with out the ground beef or you can substitute ground turkey, egg substitues, skim milk and use low fat cheese for lower calories.

Number of Servings: 8

Recipe submitted by SparkPeople user LISARRT.