Spinach smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.2
  • Total Fat: 2.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 473.6 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 22.7 g

View full nutritional breakdown of Spinach smoothie calories by ingredient


Introduction

This green goody may not look or sound very appetizing, but it tastes as good as it is for you This green goody may not look or sound very appetizing, but it tastes as good as it is for you
Number of Servings: 1

Ingredients

    Spinach, fresh, 1 bunch
    *Yoplait Smoothie, mixed berry, 1 serving
    **Skim Milk, 1.5 cup

    *Or fresh fruit and a cup of ice.
    **Any milk/ substitute will work just fine.

Directions

Blend well, and enjoy!

Serving Size: 4 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user NHOLBROOK.