Zucchini Fries
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 75.9
- Total Fat: 2.3 g
- Cholesterol: 25.6 mg
- Sodium: 276.9 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.2 g
- Protein: 4.5 g
View full nutritional breakdown of Zucchini Fries calories by ingredient
Number of Servings: 8
Ingredients
-
3 Zucchini (1lb)
1/4 Grated Parmesan Cheese
3/4 cup Bread Crumb
1 small egg
Directions
Heat oven to 450 degrees F.
Trim the zucchini, cut crosswise in half, then cut each piece into 1/4-inch sticks. Mix cheese and bread crumbs.
Whisk egg in medium bowl. Coat zucchini in egg, then bread crumb/cheese mixture.
Spread on greased pan.
Bake 12-13 minutes or until golden brown, turning the tray 180 degrees after 7 minutes for even baking.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TMARIEO.
Trim the zucchini, cut crosswise in half, then cut each piece into 1/4-inch sticks. Mix cheese and bread crumbs.
Whisk egg in medium bowl. Coat zucchini in egg, then bread crumb/cheese mixture.
Spread on greased pan.
Bake 12-13 minutes or until golden brown, turning the tray 180 degrees after 7 minutes for even baking.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TMARIEO.