Zucchini Fries

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 75.9
  • Total Fat: 2.3 g
  • Cholesterol: 25.6 mg
  • Sodium: 276.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Zucchini Fries calories by ingredient
Submitted by:


Number of Servings: 8

Ingredients

    3 Zucchini (1lb)
    1/4 Grated Parmesan Cheese
    3/4 cup Bread Crumb
    1 small egg

Directions

Heat oven to 450 degrees F.

Trim the zucchini, cut crosswise in half, then cut each piece into 1/4-inch sticks. Mix cheese and bread crumbs.

Whisk egg in medium bowl. Coat zucchini in egg, then bread crumb/cheese mixture.

Spread on greased pan.

Bake 12-13 minutes or until golden brown, turning the tray 180 degrees after 7 minutes for even baking.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TMARIEO.

Rate This Recipe