Bolognese Sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 189.9
- Total Fat: 11.1 g
- Cholesterol: 31.3 mg
- Sodium: 288.6 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 3.4 g
- Protein: 11.6 g
View full nutritional breakdown of Bolognese Sauce calories by ingredient
Introduction
An easy marinara sauce with meat that goes with any pasta. Excellent for Eggplant Parmesan. An easy marinara sauce with meat that goes with any pasta. Excellent for Eggplant Parmesan.Number of Servings: 10
Ingredients
-
1 lb ground beef, lean 93% or higher
1-32 oz can crushed tomatoes
1 cup chopped onion
2 cups white mushrooms
2 cloves garlic
1 cup chopped plum tomatoes
1 6 oz can tomato paste
1 tsp oregano
1 tbsp basil
2 cups water
2 tbsp extra virgin olive oil
Directions
Saute the ground beef, onions, and garlic in the olive oil. Add basil, oregano, & pepper and continue until onions become translucent. Add in chopped tomatoes and mushrooms continuing to cook another 5 minutes.
Add in crushed tomatoes, water, & tomato paste. Bring to a slight boil then reduce heat and simmer for another 30 minutes stirring occasionally until tomato paste is entirely mixed in.
Serving Size: Makes 8-10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BAMCCR.
Add in crushed tomatoes, water, & tomato paste. Bring to a slight boil then reduce heat and simmer for another 30 minutes stirring occasionally until tomato paste is entirely mixed in.
Serving Size: Makes 8-10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BAMCCR.