Quinoa Flat Bread,Glen's (Gluten Free)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 129.2
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 344.0 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 10.8 g
- Protein: 2.3 g
View full nutritional breakdown of Quinoa Flat Bread,Glen's (Gluten Free) calories by ingredient
Introduction
Healthy gluten free high protein bread. Healthy gluten free high protein bread.Number of Servings: 12
Ingredients
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Ingredients:
quinoa flour, 1 cup(remove)
almond flour (Bob's Red Mill), 0.5 cup(remove)
Tapioca flour, 0.5 cup(remove)
*365 Psyllium Husk (2 tablespoons), 3 tbsp(remove)
Baking Powder, 6 tsp(remove)
guar gum, 125 gram(s)(remove)
salt, .5 tsp(remove)
*Extra Virgin Olive Oil, .5 tbsp(remove)
Water, tap, 1.5 cup (8 fl oz)(remove)
Directions
Mix all ingredients except olive together. Stir until until well mixed.
Place in 8 inch stone (pie pan). Smooth out the top with a wet spatchula. Brush to it olive oil.
Bake in 400 degree C. oven for 37 minutes.
Cool on rack. Cut into 12 wedges.
Serving Size: Makes one 8 inch pie pan or stone (12 wedges)
Number of Servings: 12
Recipe submitted by SparkPeople user BENSON37.
Place in 8 inch stone (pie pan). Smooth out the top with a wet spatchula. Brush to it olive oil.
Bake in 400 degree C. oven for 37 minutes.
Cool on rack. Cut into 12 wedges.
Serving Size: Makes one 8 inch pie pan or stone (12 wedges)
Number of Servings: 12
Recipe submitted by SparkPeople user BENSON37.