LF Vegan PB Maple Oat Cookies
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 72.1
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 40.9 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.3 g
- Protein: 2.0 g
View full nutritional breakdown of LF Vegan PB Maple Oat Cookies calories by ingredient
Number of Servings: 18
Ingredients
-
1/2 Cup Whole Wheat Flour
1/4 Cup Ground Flax Seed
1/2 Cup Quick Oats
1/2 Cup Brown Sugar
1 Teaspoon Baking Powder
1/2 Teaspoon Baking Soda
1/4 Teaspoon Salt
1 Teaspoon Vanilla
2 Tablespoons Canola Oil
1 Tablespoon Applesauce
1/4 Cup Maple Syrup
1/4 Cup Creamy Style Organic peanut Butter
Made w/ 1 tbsp oil, 2 tbsp applesauce; 1/4 cup xyliotl in sugar, sf maple syrup
Directions
Cooking Time: 15 minutes or until golden brown
Temperature: 325 degrees
Makes 18 cookies
Cooking Directions:
Preheat oven to 325 degrees. Then dump ingredients into a mixing bowl and stir. You will really need to work at getting the ingredients mixed well. I do a downward smashing motion with my spoon as I stir. You could even put your hands into the dough and kneed a little. Drop 1 tablespoon size mounds onto a greased cookie sheet about 1 1/2 inches apart. Smash them down some with a fork. Then sprinkle with course sugar if you like.
After they are baked let them cool for 15 minutes before you dig in. They will be soft out of the oven and crisp up as they cool.
Number of Servings: 18
Recipe submitted by SparkPeople user ICEDANCER1419.
Temperature: 325 degrees
Makes 18 cookies
Cooking Directions:
Preheat oven to 325 degrees. Then dump ingredients into a mixing bowl and stir. You will really need to work at getting the ingredients mixed well. I do a downward smashing motion with my spoon as I stir. You could even put your hands into the dough and kneed a little. Drop 1 tablespoon size mounds onto a greased cookie sheet about 1 1/2 inches apart. Smash them down some with a fork. Then sprinkle with course sugar if you like.
After they are baked let them cool for 15 minutes before you dig in. They will be soft out of the oven and crisp up as they cool.
Number of Servings: 18
Recipe submitted by SparkPeople user ICEDANCER1419.
Member Ratings For This Recipe
-
CD4349702
